Tuesday, August 16, 2011

Anyone have any advice on high intensity kick boxing workouts?

Hey, I'm an avid fan of kickboxing workouts. I do advanced Tae Bo 5 days a week, and I still find it a good workout, however, I want to change my routine a bit and find someone different, if not, more intense and effective. Anyone know any really good kick-boxing workouts? Ones that are prefferably an hour long?

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